May 27, 2020
In today's episode, I share something profound with you. I am always talking about getting out of your mind. Releasing your negative thoughts. But, when we are in our head all the time, how do we actually do that? It's easier to stay there then figure out how to get into our hearts and come from a place of love. Especially when we are on a fertility roller coaster.
Well, Goddess Mommas I figured something out that has helped me. So, I wanted to share it with you on my walk.
In this episode:
For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call.