May 27, 2020
In today's episode, I share something profound with you. I am always talking about getting out of your mind. Releasing your negative thoughts. But, when we are in our head all the time, how do we actually do that? It's easier to stay there then figure out how to get into our hearts and come from a place of...
May 8, 2020
Apr 22, 2020
In today's episode, we talk about so many juicy topics. From working out, hormones, and nutrition to taking control of your fertility journey which turns into two natural pregnancies!!!
I am so excited to introduce you to Goddess Momma, Kela Smith.
Kela has an extensive background as a professional fitness trainer,...
Apr 8, 2020
In this episode,
- I'm being very transparent and vulnerable here about what I
need to do for myself right now that I wanted to share with
For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled...
Mar 25, 2020
In today's episode, I connect with another fabulous gal from our fertility community, infertility warrior Blair Nelson.